EFTA02524050.pdf
dataset_11 pdf 238.4 KB • Feb 3, 2026 • 3 pages
From: Jeffrey Epstein <jeevacation@gmail.com>
Sent: Tuesday, September 8, 2009 4:08 PM
To:
Subject: Re:
you need to back up your hot yoga benfits with real numbers.. the doc's=in new york see more hot yoga or iyengar
devotees , than any other excerci=e regimen including weights
On Tue, Sep =, 2009 at 12:01 PM, < <mailto wrote:
oh my. someone has been feeding you misinformation. first of all, we h=ve a hypothalamus and the sweat that is
released during hot yoga ensures t=at our internal organs and core temperature remains constant. second, it i=n't
endorphins that are released. It's more likely acetylcholine o= nitric oxide. it's paradoxical because it is highly
parasympathetic b=t still has elevated heart rate - probably as a result of the vagus nerve =n check. it is very interesting
that people who do yoga do not catch infec=ious disease, alzheimers or parkinsons. it's not the fake converse thi=g
where you can say that alzheimers/parkinsons/sick people can't do yo=a...it's the real deal. if you do a lot of yoga for a
lot of years, yo= just dont get sick from diseases that are traditionally neurotransmitter-=ediated. it's also super
interesting that women who get botox and do h=t yoga only have the effects of the botox for 2-4 weeks (1/3 the regular
t=me►.
i've measured my temperature during yoga and tracked heart rate wi=h an ekg. very interesting. too much to
type!
hang on more soon...
Original Message
From: Jeffrey Epstein <jeevacation@gmail.com <mailto:jeevacation@gmail.com»
To
Sent: Mon, Sep 7, 2009 11:26 pm
Subject: Re:
lots of science people.. code breaking, signal processing. pychopharm,=membrane computing. all fun.. HOt yoga
is not healthy, internal organ temp=too high, of course you like it, endo-release up to kazoo.. liver chem goe= way off---
Do you have a metric for success of the philanthropy. Mayor =f Harare, sounds great. salary billion dollars a day.
On Mon, Sep 7, 2009 at 11:49 PM, mailto: > wrote:
Well, I certainly have missed you.
EFTA_R1_01663006
EFTA02524050
I know that you are a keen observer and probably took away some intere=ting lessons.
I'm sorry that you had to go through all this crap -
Are you still doing science? Some super cool stuff out there.
I've also got some very crazy ideas of my own that we should talk =bout. Crazy even for me, but
probably right. I think herpes causes a few t=pes of heart disease and treating it prevents stroke and heart attack. Stu=f
like that!
Since you've been out of the loop some interesting stuff has happe=ed to me.
I've been writing for the FT style section (under a fake name) a=d friendly with some of the fancy
designer types. Good practice for me! </=iv>
Still working on Special Initiatives at the Gates Foundation and also =eviewing the very crazy stuff that
comes our way. I think you have a much =etter sense of the real vs. fake than Bill does.
I manage several different portfolios of Special Projects whose grants=commitments total about $315M.
It's crazy to think about the amount of=money. Wow.
or a week. I'm excited about that!
Also still doing brain surgery and contemplating going back for more t=aining (only because the non-
invasive/high tech stuff is making me feel li=e a dinosaur!). I just don't want to leave my Gates job and a little w=rried if I
take any more time to be a doc, they will fire me. Not sure wha= to do but ultimately, I think I have more longevity as a
superfly doc tha= I do working at the Foundation.
s doing fine - we just celebrated being together 10 years. Who =ould've thought? He's way up
there at hese days and pretty m=ch hates his job.
I discovered hot yoga after all these years. Love it!
Well, I think that's about it for the past few months that you hav= been away.
I really have missed you a lot.
Hope that you are starting to feel back to normal and if there is anyt=ing I can do for you please let me
know?
********* **** ***** **•** ***** ********* ********* *•* ****** *4.**
The information contained in this communication is
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confidential, may be attorney-client privileged, may
constitute inside information, and is intended only for
the use of the addressee. It is the property of
Jeffrey Epstein
Unauthorized use, disclosure or copying of this
communication or any part thereof is strictly prohibited
and may be unlawful. If you have received this
communication in error, please notify us immediately by
return e-mail or by e-mail to jeevacation@gmail.com <mailto:jeevacation@gmail.com> , and
destroy this communication and all copies thereof,
including all attachments.
The information contained in this c=mmunication is
confidential, may be attorney-client privileged, may
constitute inside information, and is intended only for
the use of the a=dressee. It is the property of
Jeffrey Epstein
Unauthorized use, di=closure or copying of this
communication or any part thereof is strictl= prohibited
and may be unlawful. If you have received this
communication in error, p=ease notify us immediately by
return e-mail or by e-mail to jeevacation@gmail.com, and
destroy thi= communication and all copies thereof,
including all attachments.
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