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From: How To Academy <S> To:j <jeevacation@gmail.com> Subject: An unmissable Evening with Ruby Wax and Matt Haig. Date: Thu, 19 May 2016 08:55:26 +0000 How to: An Evening with Ruby Wax and Matt Haig View this email in your browser EFTA00672725 how to: Ruby Wax and Matt Haig are two of the country's leading An Evening with advocates of mental wellbeing. With their books A Ruby Wax and Matt Mindfulness Guide for the Frazzled and Reasons to Stay Haig Alive, they have provided inspiration and hope to millions of people seeking calmer, happier lives. And, they have 9th June 2016 provided life-changing solace for many more struggling 6:45pm — 8:00pm with anxiety and depression. Bold, courageous and infused with humour, they meet on stage for this very Emmanuel Centre special one-off event. 9-23 Marsham Street London SW1P 3DW What they say about the books: Praise for Matt Haig's Reasons To Stay Alive: TICKETS: £25.00 Standard "Warm and engaging, and shot through with humour . . . a valuable contribution to the conversation"Sunday £40.00 Premium Times (includes copies of both author's books RRP £22.98) "Brings a difficult and sensitive subject out of the darkness and into the light" Michael Palin EFTA00672726  "Matt Haig is astounding" 6E' a Stephen Fry "Fascinating and beautifully written" Ian Rankin "Matt Haig uses words like a tin-opener. We are the tin" Jeanette Winterson Praise for Ruby Wax's A Mindfulness Guide for the Frazzled: a "An accessible guide to mindfulness from the comedian and cognitive therapist"S Magazine, Sunday Express "Pages and pages ofpractical exercises and advice on how to teach mindfulness to babies, teenagers and parents" Sunday Times Matt Haig is the bestselling author of five novels, including The Humans, The Radleys and The Last Family in England. He has also written award-winning children's books. His work has been translated into 30 languages. He grew up in Nottinghamshire and now lives in Brighton. Ruby Wax -Arriving in Britain from the United States in 1977, Ruby Wax began her acting career with the Royal Shakespeare Company. She went on to write and perform in her own hugely popular television programmes, and was Script Editor on all series of Absolutely Fabulous. Since then, Ruby has campaigned tirelessly to raise awareness about mental health issues, including speaking at Downing Street to raise money for EFTA00672727 neuroscience research. In 2013, she obtained a Masters Degree in Mindfulness-based Cognitive Therapy from Oxford University to increase her understanding of the brain and used this knowledge as the basis for Sane New World: Taming the Mind, which became a Sunday Times number one bestseller. In association with 5x15. 12 EFTA00672728 GJ Copyright @ 2016 How To Academy. All rights reserved. G; You are receiving this email because you opted in our website http://howtoacademy.com and indicated you wished to receive news about courses and offers. Our mailing address is: How To Academy 11 Aldridge Road Villas London. England W11 1BL United Kingdom Add us to your address book how to: unsubscribe I update subscription preferences EFTA00672729